woodstockathletics

WOD: Wednesday, September 27

Hey everyone!

We are taking delivery of some delicious pastured pork on Monday next week.

There are still 2 halves available (approx 100lbs each), and at only $6.50/ lb, you can’t beat the price.

You can also split a half with someone if 100lbs sounds like too much.

Let me know asap if you’re interested.

Thanks!

Barbell Club Notes:

Moving forward, because of athlete participation, there will only be a Powerlifting program.

If there’s increased interest in Weightlifting in the future, I will bring that program back.

This week is deload week, and you will have the opportunity to test your 1RM’s on Saturday.