woodstockathletics

WOD: Monday, November 27

*Loki Complex:

1 deadlift + 1 power clean + 1 squat clean unbroken (unbroken=w/o taking hands off barbell)

Happy Thanksgiving!

There are no classes today, but the gym is still open if you want to go and get your lift in.

Hey team!

We will have no classes on either Thursday OR Friday of this week.

Normal schedule will resume with the Partner WOD at 11am on Saturday.

Have a great holiday!!!