Important Info

Hey team!

Just a head’s up…

If we do get snow on Friday & Saturday, APEX PWR will likely have to reschedule. They can’t drive the DEXA van in the snow.

As of right now, I’m still planning to go ahead with the Mock Meet regardless of what happens with the DEXA Scans, but I will keep you posted.

I am in contact with the guys at APEX PWR and will let you know as things develop.

Thanks!

WOD & Barbell Club: Tuesday, January 9

Hey team!

Due to popular demand, Olympic Weightlifting programming has returned to Barbell Club. 🎉

This week, there will only be two days of Barbell Club programming because of the Mock Powerlifting Meet on Saturday.

Even if you aren’t lifting on Saturday, definitely make plans to be at the gym. In addition to the Mock Meet and the DEXA Scan Van, we are also having a Community Potluck, and everyone is invited!

Sign-ups for the Meet and the Potluck are on the desk at the front of the gym.

Please reach out or ask your coach if you have any questions! 💪🏼