WOD: Tuesday, September 2
Labor Day Hero WOD: Monday, September 1
Remember!
Only one class at 10am today!
See you there! 💪🏼
Fall Schedule
Hey Team!
Starting this coming week, Barbell Club will be put on hold.
The T/Th 5:30 classes will revert to regular group classes, and the 12-1pm time slot on Saturday will be a coached Open Gym hour.
Partner WOD & Barbell Club: Sat, Aug 30
A Special Guest & a Special Workout
Hey Team!
Melissa will be in attendance at the 4:30 class on Thursday, September 4.
As we all know, the gym is her happy place, and we’ve arranged for her to come and hang out with everyone and watch a workout.
The WOD will be “Risky’s Gauntlet,” the partner workout we did in June as a fundraiser for Melissa.
Even if you don’t plan to workout that day, please come to the gym to see Melissa and let her know how much we love her.
WOD: Friday, August 29
WOD & Barbell Club: Thursday, August 28
WOD: Wednesday, August 27
Labor Day Schedule
Hey Team!
We will be having only ONE CLASS @10am on Monday, September 1.
Be prepared for a FUN Hero WOD! 💪🏼
WOD & Barbell Club: Tuesday, August 26
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