Happy Monday!
WOD: Monday, February 28
Partner WOD: Saturday, February 26
This looks fun 🙂
WOD: Friday, February 25
The CrossFit Open has begun!
WOD: Thursday, February 24
Happy Thursday!
WOD: Wednesday, February 23
Some skill work and a loooong conditioning piece today. 🙂
WOD: Tuesday, February 22
Who’s going to hit a new Front Squat PR today???
WOD: Monday, February 21
Happy Monday, team!
Partner WOD: Saturday, February 19
Hard work is always better with a friend.
WOD: Friday, February 18
It’s gonna be a great day!!!
WOD: Thursday, February 17
Some work with the atlas stones today if you want it. 🙂
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