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WOD: Monday, July 21

Hey Team!

Alternate weights for the clean ladder are as follows:

95/65, 135/95, 155/105, 165/115, 185/125

OR

75/55, 95/65, 115/75, 135/95, 155/105

Posted bySteph VermeychukJuly 21, 2025July 20, 2025Posted inWorkout of the DayLeave a comment on WOD: Monday, July 21

Partner WOD & Barbell Club: Sat, July 19

Posted bySteph VermeychukJuly 19, 2025July 13, 2025Posted inWorkout of the DayLeave a comment on Partner WOD & Barbell Club: Sat, July 19

WOD: Friday, July 18

Posted bySteph VermeychukJuly 18, 2025July 13, 2025Posted inWorkout of the DayLeave a comment on WOD: Friday, July 18

WOD & Barbell Club: Thursday, July 17

Posted bySteph VermeychukJuly 17, 2025July 16, 2025Posted inWorkout of the DayLeave a comment on WOD & Barbell Club: Thursday, July 17

WOD: Wednesday, July 16

Posted bySteph VermeychukJuly 16, 2025July 13, 2025Posted inUncategorizedLeave a comment on WOD: Wednesday, July 16

WOD & Barbell Club: Tuesday, July 15

Posted bySteph VermeychukJuly 15, 2025July 13, 2025Posted inWorkout of the DayLeave a comment on WOD & Barbell Club: Tuesday, July 15

WOD: Monday, July 14

Posted bySteph VermeychukJuly 14, 2025July 13, 2025Posted inWorkout of the DayLeave a comment on WOD: Monday, July 14

Partner WOD & Barbell Club: Sat, July 12

Posted bySteph VermeychukJuly 12, 2025July 6, 2025Posted inWorkout of the DayLeave a comment on Partner WOD & Barbell Club: Sat, July 12

WOD: Friday, July 11

Posted bySteph VermeychukJuly 11, 2025July 6, 2025Posted inWorkout of the DayLeave a comment on WOD: Friday, July 11

WOD & Barbell Club: Thursday, July 10

Posted bySteph VermeychukJuly 10, 2025July 6, 2025Posted inWorkout of the DayLeave a comment on WOD & Barbell Club: Thursday, July 10

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Hours & Info

5607 SE Woodstock Blvd.
Portland, OR 97206
woodstockathletics.info@gmail.com
M/W/F: 7am-9pm
T/Th: 6am-9pm
Sat: 9am-6pm
Sun: 9am-9pm
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