Our Strength & Conditioning program is designed to offer a challenging workout for all of our clients, regardless of fitness level.
If you’d like to try a class, your initial drop-in is $20. If you sign up that day, that fee goes towards your first month’s membership. Subsequent drop-ins are $25.
Strength & Conditioning Group Class Schedule
| Monday | Tuesday | Weds | Thurs | Friday | Sat | Sun | |
| 6am | Brianna | Brianna | |||||
| 10am | Scott | Scott | Melissa | ||||
| 11am | Steph/ Hillary | Hillary | |||||
| 12pm | Barbell Club | ||||||
| 1:30pm | Melissa | Coach | |||||
| 4:30pm | Hillary | Steph | Hillary | Brianna | Hillary | ||
| 5:30pm | Hillary | Barbell Club Steph | Hillary | Barbell Club Brianna | Hillary |
*Coaches subject to change*
With an Unlimited Membership, you have access to all of the classes offered at the gym. Click here to see the full schedule of everything we offer and to sign up for classes.
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