Category Archives: Workout of the Day

Remember, just the 10am class today.

Hey team!!! Since it’s so hot, we’re canceling afternoon classes for the rest of the week. I’ll post the workouts in the morning, though, so that if you want to go in and do them on your own, you can. We will still have the 1:30pm today (Thursday) and the 10am on Friday. And don’tContinue reading “WOD: Thursday, July 28”