Category Archives: Workout of the Day

WOD & Barbell Club: Monday, May 22

I am so proud of everyone who participated in MAX OUT SATURDAY! 💪🏼 We saw some truly amazing lifts, and the day was yet another example of just how great our community is. We are going to take a break from Barbell Club programming this week; there will be some mobility work on the boardsContinue reading “WOD & Barbell Club: Monday, May 22”