Category Archives: Workout of the Day

WOD & Barbell Club: Tuesday, July 18

First of all, HAPPY BIRTHDAY, FLOYD!!! 🎉 And also some important info… MAX OUT Saturday is NEXT Saturday, July 29!!! Rest assured, you do not have to have been participating in the Barbell Club Program to come to test your lifts next week. There will be NO GROUP CLASS on Saturday, July 29, and weContinue reading “WOD & Barbell Club: Tuesday, July 18”