Category Archives: Workout of the Day

WOD & Barbell Club: Tuesday, August 29

Hey Team! New Barbell Club cycles start today! If you are interested in focusing on improving your lifts, then you should definitely jump in on this programming. There are 3 workouts a week for both Powerlifting and Weightlifting; talk to a coach if you want to figure out how to incorporate these programs into yourContinue reading “WOD & Barbell Club: Tuesday, August 29”