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Category Archives: Workout of the Day

WOD & Barbell Club: Tuesday, September 19

Barbell Club Notes: Moving forward, because of athlete participation, there will only be a Powerlifting program. If there’s increased interest in Weightlifting in the future, I will bring that program back. This week is deload week, and you will have the opportunity to test your 1RM’s on Saturday.

Posted bySteph VermeychukSeptember 19, 2023September 17, 2023Posted inWorkout of the DayLeave a comment on WOD & Barbell Club: Tuesday, September 19

WOD: Monday, September 18

Posted bySteph VermeychukSeptember 18, 2023September 17, 2023Posted inWorkout of the DayLeave a comment on WOD: Monday, September 18

Partner WOD & Barbell Club: Saturday, September 16

Posted bySteph VermeychukSeptember 16, 2023September 10, 2023Posted inWorkout of the DayLeave a comment on Partner WOD & Barbell Club: Saturday, September 16

WOD: Friday, September 15

Posted bySteph VermeychukSeptember 15, 2023September 10, 2023Posted inWorkout of the DayLeave a comment on WOD: Friday, September 15

WOD & Barbell Club: Thursday, September 14

Posted bySteph VermeychukSeptember 14, 2023September 10, 2023Posted inWorkout of the DayLeave a comment on WOD & Barbell Club: Thursday, September 14

WOD: Wednesday, September 13

Posted bySteph VermeychukSeptember 13, 2023September 10, 2023Posted inWorkout of the DayLeave a comment on WOD: Wednesday, September 13

WOD & Barbell Club: Tuesday, September 12

Posted bySteph VermeychukSeptember 12, 2023September 10, 2023Posted inWorkout of the DayLeave a comment on WOD & Barbell Club: Tuesday, September 12

WOD: Monday, September 11

Posted bySteph VermeychukSeptember 11, 2023September 10, 2023Posted inWorkout of the DayLeave a comment on WOD: Monday, September 11

Partner WOD & Barbell Club: Saturday, September 9

Posted bySteph VermeychukSeptember 9, 2023September 3, 2023Posted inWorkout of the DayLeave a comment on Partner WOD & Barbell Club: Saturday, September 9

WOD: Friday, September 8

Posted bySteph VermeychukSeptember 8, 2023September 3, 2023Posted inWorkout of the DayLeave a comment on WOD: Friday, September 8

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5607 SE Woodstock Blvd.
Portland, OR 97206
woodstockathletics.info@gmail.com
M/W/F: 7am-9pm
T/Th: 6am-9pm
Sat: 9am-6pm
Sun: 9am-9pm
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