Category Archives: Workout of the Day
WOD: Friday, January 5
WOD & Barbell Club: Thursday, January 4
Bring a Friend Day: Saturday, February 3
Hey everyone! We are excited to announce the return of Bring-a-Friend Day, this time in conjunction with a very special event: the 15th anniversary of the gym!!! The setup will be the same as last time: all programs will be offering a beginner-friendly class at 11am on Saturday, February 3. If you happen to haveContinue reading “Bring a Friend Day: Saturday, February 3”
WOD: Wednesday, January 3
WOD & Barbell Club: Tuesday, January 2
WOD: Monday, January 1
Happy New Year!!! 🎉 🎆 Start 2024 off right!!! Come to the group class at NOON on Jan 1. 💪🏼