Category Archives: Workout of the Day
WOD: Monday, July 15
Partner WOD & Barbell Club: Saturday, July 13
WOD: Friday, July 12
WOD & Barbell Club: Thursday, July 11
WOD: Wednesday, July 10
WOD & Barbell Club: Tuesday, July 9
WOD: Monday, July 8
It’s going to be HOT this week!!! Be sure to stay hydrated!