Category Archives: Workout of the Day

Barbell Club is starting a new block today. There will be some new movements, and we will be on a 4 day rotation, so this Tuesday is Day 1; Thursday, Day 2; Saturday, Day 3; and then next Tuesday will be Day 4. Next Thursday will be the next Day 1. Please feel free toContinue reading “WOD & Barbell Club: Tuesday, August 13”