Category Archives: Workout of the Day
WOD: Wednesday, October 8
WOD: Tuesday, October 7
WOD: Monday, October 6
Partner WOD: Saturday, October 4
WOD: Friday, October 3
WOD: Thursday, October 2
WOD: Wednesday, October 1
WOD: Tuesday, September 30
Happy birthday to Joel & Adam!!!
WOD: Monday, September 29
It’s Tom F-S’s birthday today! Happy birthday, Tom!!! 🎉 He’s not coming to class today, though, so there’s no birthday WOD. ðŸ˜