Workout of the Day – Page 18 – woodstockathletics

WOD: Monday, March 17

Partner WOD & Barbell Club: Sat, March 15

WOD & Barbell Club: Thursday, March 13

WOD: Wednesday, March 12

WOD & Barbell Club: Tuesday, March 11

WOD: Monday, March 10

Partner WOD & Barbell Club: Saturday, March 8

WOD & Barbell Club: Thursday, March 6

WOD: Wednesday, March 5

WOD & Barbell Club: Tuesday, March 4

Barbell Club: We are working at the same percentages this week, but changing up sets and reps. Pay attention to the program. 💪🏼