Category Archives: Uncategorized

Hey everyone!!! Our In-House Competition is THIS WEEKEND! Many of you have signed up with teams, but even if you haven’t, JUST SHOW UP, and we will find a team for you! The Rules Briefing will be at 10:30am, and Workout #1 will start at 11am sharp. You should plan to get there early toContinue reading “In-House Competition THIS SATURDAY!”

This week’s Member Spotlight features Tom F-S. He’s been a member of the gym for over 3 years, and he always has a smile on his face. He’s also an extremely coachable athlete and has made TREMENDOUS progress over the time he’s been coming to the gym. 💪🏼 What’s your name and how old areContinue reading “⭐️Member Spotlight: Tom Fox-Sellers⭐️”

These athletes absolutely crushed it at the Kabuki NW Showdown in Lincoln City on Saturday. As a team, we got a lot of compliments over the course of the day for our performances on the platform, as well as our sportsmanship, from other athletes, coaches, and the officials at the meet. Gertrude hurt her backContinue reading “Kabuki NW Showdown: Meet Recap Post”

This week’s Member Spotlight features Terry Schwartz, a regular in the 1:30 class on Tuesdays and Thursdays. Terry is an absolute legend and a force to be reckoned with in the gym. What’s your name and how old are you? Terry Ann Schwartz and soon to be 73.Ever had a cool nickname? “T” when IContinue reading “⭐️ Member Spotlight: Terry Schwartz ⭐️”

This week’s member spotlight features the legend himself, Floyd Carter. 💪🏼 Upon joining the gym, Floyd felt immediately like an essential part of our community. His energy and intensity are unmatched, and despite his sometimes grumpy face, he’s one of the kindest and most genuine people I know (he might be mad at me forContinue reading “Member Spotlight”

Hopefully this will be the last one of these I have to post this week. Even though it’s warming up, the roads have not melted enough for our coaches to feel safe driving to the gym. The gym is open, but the 4:30 & 5:30 are canceled this afternoon. Thanks for understanding, and we’ll seeContinue reading “ALL CLASSES CANCELED Wed, Jan 17”

The 10am is canceled today, Wednesday, Jan 17. Hopefully it will warm up and start to thaw in time for the afternoon classes today. Stay tuned for updates.