Category Archives: Uncategorized

This Sunday after the WOD we will have brunch together at the gym to send off Risky. It will be her last Sunday with us until she recovers from her surgery. Tom Nguyen will be manning an omelette bar. Bring fillings for the omelettes or whatever you’d like. Sport your best pink gear to supportContinue reading “Special WOD: Sunday, September 15”

Hey Team!!! We are doing another cow share, and the rancher needs to know how much we’d like. These cows are locally and sustainably raised, 100% grass fed and finished, and the meat is absolutely delicious. One share = 1/4 cow, and is approximately 135lbs of beef. Each share contains all the cuts: steaks, roasts,Continue reading “Grass-Fed Beef! 🐄”

❓What’s your name and how old are you?  Michael Fontanarosa and I’m 54.  Soon to be 55, so look out for that workout.  That’ll suck. ❓Ever had a cool nickname?  No, unfortunately.  Rosa, maybe.  Which is just people being lazy. ❓Married?  Kids?  Married with two teenage boys.  One’s in college, his second year, and theContinue reading “⭐️Member Spotlight: Michael Fontanarosa⭐️”

Hey Team!!! On Monday, September 2 (Labor Day), there will be one group class at 10am.

Woodstock Athletics Member Interview ❓What’s your name and how old are you?  My name is Sam Hanske and I’m 33 years old.  ❓Ever had a cool nickname?  In high school, I was just Hanske.  And then a friend called me Hankie one time when he was really drunk and that stuck.  And then Spooky HankieContinue reading “⭐️Member Spotlight: Sam Hanske⭐️”