Category Archives: Uncategorized
WOD: Friday, October 24
WOD: Thursday, October 23
WOD: Wednesday, October 22
WOD: Tuesday, October 21
S&C Schedule: Week of October 20
Hey Team. Here is the class schedule for this coming week. We don’t have a coach for the Wednesday afternoon classes, but all the other classes are covered (even if it’s by Charlie π). Stay tuned for more info about Sunday’s party and equipment pick-up. I will post here and send emails. If you haveContinue reading “S&C Schedule: Week of October 20”
WOD: Wednesday, October 15
Hey Team! Just a reminder that there will be no coached classes today. But you are more than welcome to come in and do this workout on your own. If you do, please write your score on the board!πͺπΌπͺπΌπͺπΌ
UPDATED SCHEDULE: Week of Oct 6
Hey Team!!! Some updates to the schedule for this coming week: The 10am class will be canceled on Monday and Friday. There WILL be a 10am on Wednesday!!! Charlie will be facilitating the 1:30pm class on Tuesday and Thursday. Thanks for your understanding.