Author Archives: Steph Vermeychuk
🎉 Community Party! 🎉
Hey team! Next Saturday, March 18, we are having a Community Potluck/Party following the inaugural Barbell Club mock meet. Lifting is set to start at 11am, and the party will follow. There is a sign up sheet at the gym, so please sign up to bring something to the potluck. In addition to food andContinue reading “🎉 Community Party! 🎉”
Barbell Club: Week 13, Day 2
WOD: Thursday, March 9
WOD: Wednesday, March 8
Barbell Club: Week 13, Day 1
WOD: Tuesday, March 7
WOD: Monday, March 6
📢 Important Reminder 📢
Just a reminder! The Saturday Partner WOD is permanently moved to 11am. See you soon!
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