Author Archives: Steph Vermeychuk

Hey team! Strongman Sunday is just a few days away!!! It’s all happening this Sunday, October 22 at 11am-1pm (there will be no group class that day). We will be learning some basic strongman movements and playing around with lots of different equipment. I hope to see you there! 💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼