Author Archives: Steph Vermeychuk
WOD: Friday, October 27
WOD & Barbell Club: Thursday, October 26
WOD: Wednesday, October 25
WOD & Barbell Club: Tuesday, October 24
MAX OUT SATURDAY 3
💪🏼 On Saturday, November 11, at 11am, MAX OUT SATURDAY 3 is happening!!! 💪🏼 We’ve been working hard and making gains, and now it’s time to test our maxes. After we lift all the things, we’ll have a potluck at the gym. There will be a sign-up sheet for the potluck at the front deskContinue reading “MAX OUT SATURDAY 3”