Author Archives: Steph Vermeychuk
WOD & Barbell Club: Tuesday, January 16
6am Canceled Tuesday, Jan 16
WOD: Monday, January 15
Hey team! We will let you know as soon as possible about any adjustments to the schedule due to the weather. The gym will be open even if classes are canceled.
No Class Sunday, Jan 14
Hey guys, Due to this bonkers weather, we are going to cancel class tomorrow (Sunday, Jan 14). Hopefully, things will clear up soon. Stay warm!
WOD: Friday, January 12
WOD & Barbell Club: Thursday, January 11
Important Info
Hey team! Just a head’s up… If we do get snow on Friday & Saturday, APEX PWR will likely have to reschedule. They can’t drive the DEXA van in the snow. As of right now, I’m still planning to go ahead with the Mock Meet regardless of what happens with the DEXA Scans, but IContinue reading “Important Info”
WOD: Wednesday, January 10
WOD & Barbell Club: Tuesday, January 9
Hey team! Due to popular demand, Olympic Weightlifting programming has returned to Barbell Club. 🎉 This week, there will only be two days of Barbell Club programming because of the Mock Powerlifting Meet on Saturday. Even if you aren’t lifting on Saturday, definitely make plans to be at the gym. In addition to the MockContinue reading “WOD & Barbell Club: Tuesday, January 9”
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