Author Archives: Steph Vermeychuk

WOD & Barbell Club: Tuesday, April 16

Hey team! I’ve decided to discontinue the Olympic Weightlifting program for the time being. As far as I know, no one is following this programming. If you are interested in an Oly program, please reach out and let me know. I’ll be happy to write programming if we have athletes who want to do it.Continue reading “WOD & Barbell Club: Tuesday, April 16”

⭐️Member Spotlight: Lucy Curry⭐️

❓What’s your name and how old are you?  My name is Lucinda Curry, but I go by Lucy, and I’m 29. ❓Ever had a cool nickname?  No, but I had some friends in middle school and they called me Lucifer.  That wasn’t very fun. ❓Married?  Kids?  I’m married to Trygve, and no kids.  We’re thinkingContinue reading “⭐️Member Spotlight: Lucy Curry⭐️”