Author Archives: Steph Vermeychuk
WOD & Barbell Club: Tuesday, July 9
Afternoon Classes Canceled 🥵
Hey team! Due to the weather, we have made the decision to cancel the 4:30 & 5:30pm classes this afternoon (Tuesday, July 9). The 1:30pm is still on with Coach Dawn. 💪🏼 Stay cool, and we will keep you posted with any further updates. Thanks!
WOD: Monday, July 8
It’s going to be HOT this week!!! Be sure to stay hydrated!
WOD & Barbell Club: Saturday, July 6
WOD: Friday, July 5
WOD & Barbell Club: Thursday, July 4
WOD: Wednesday, July 3
⭐️Member Spotlight! Jennifer Caslavka⭐️
❓What’s your name and how old are you? Jennifer Caslavka and I’m 47. It’s a Czech name. My dad’s Irish, and he loves my husband, but the name was a disappointment. (big laugh) ❓Ever had a cool nickname? Everybody in my family calls me JR, for Jennifer Rebecca. I’ve gone by my last name aContinue reading “⭐️Member Spotlight! Jennifer Caslavka⭐️”