Hey Team!!! MAX OUT SATURDAY is Saturday, August 10. This is an opportunity to max out your lifts (whichever ones you want) in an energized and supportive environment. Even if you don’t want to lift, this is an awesome community event to participate in. Once we’re done lifting, we’ll head out to Milwaukie Riverfront ParkContinue reading “MAX OUT SATURDAY: August 10”
Author Archives: Steph Vermeychuk
Partner WOD & Barbell Club: Saturday, July 20
WOD: Friday, July 19
WOD & Barbell Club: Thursday, July 18
Happy Birthday, Floyd!!! 🎉