Author Archives: Steph Vermeychuk
Partner WOD & Barbell Club: Sat, Sept 21
WOD: Friday, September 20
WOD & Barbell Club: Thursday, Sept. 19
WOD: Wednesday, September 18
WOD & Barbell Club: Tuesday, Sept 17
WOD: Monday, September 16
WOD & Barbell Club: Saturday, Sept 14
WOD: Friday, September 13
Special WOD: Sunday, September 15
This Sunday after the WOD we will have brunch together at the gym to send off Risky. It will be her last Sunday with us until she recovers from her surgery. Tom Nguyen will be manning an omelette bar. Bring fillings for the omelettes or whatever you’d like. Sport your best pink gear to supportContinue reading “Special WOD: Sunday, September 15”