Author Archives: Steph Vermeychuk
WOD & Barbell Club: Thursday, Oct 31
WOD: Wednesday, October 30
WOD & Barbell Club: Tuesday, October 29
WOD: Monday, October 28
Partner WOD & Barbell Club: Sat, Oct 26
WOD: Friday, October 25
WOD & Barbell Club: Thursday, Oct 24
WOD: Wednesday, October 23
*Macho Man Complex: 3 Power cleans 3 Front squats 3 Push jerks UNBROKEN