Author Archives: Steph Vermeychuk

What’s your name and how old are you?  My name is Larissa Brown and I’m 56. Ever had a cool nickname?  Not really.  When I was young, I was called Lari, but then when I got into school, everyone thought it was Larry, so after awhile, I just went with Larissa. Married?  Kids?  Yes, I’mContinue reading “⭐️Member Spotlight: Larissa Brown⭐️”

Hey team! Please take note of our Holiday Schedule for the next couple of weeks. Thanks!

Hey Team!!! We are having a PARTY! Next Saturday, December 21, we will have a Holiday Potluck and a White Elephant Gift Exchange for those who want to participate. The party will start after the group class (so around noon), and all are welcome! You don’t have to do the workout to come to theContinue reading “Holiday Party!”