Hey Team! Just a reminder that there will be no coached classes today. But you are more than welcome to come in and do this workout on your own. If you do, please write your score on the board!πͺπΌπͺπΌπͺπΌ
Author Archives: Steph Vermeychuk
Woodstock Athletics Final Flex
Hey Team! I hope you can all join us for our final community party π₯Ί on Sunday, October 26, from 11am-1pm. The sign-up for the potluck is at the front of the gym. Equipment will be available for pick-up starting at 10am. πͺπΌ
WOD: Tuesday, October 14
WOD: Monday, October 13
Schedule for Week of Oct 13 & Some Other Updates
Hey Team, Here’s the schedule for this coming week. There will be no 10am on Monday, Oct 13, and we will have no coached classes on Wednesday, Oct 15. On Wednesday, there will still be a workout on the board, and you are more than welcome to come in and do it on your own.Continue reading “Schedule for Week of Oct 13 & Some Other Updates”