Happy Monday, everyone! Get after it today!
Author Archives: Steph Vermeychuk
At-home Workout: Sunday, Dec 13
It’s Sunday. Get moving! Post scores to comments.
At-home Workout: Saturday, Dec 12
Partner Murph today. Post times to comments.
At-home Workout: Friday, Dec 11
Running and burpees… Everyone’s favorite! Have fun!
At-home Workout: Thursday, Dec 10
Get after it today! Do work!
At-home Workout: Wednesday, Dec 9
30 minutes of fun for your Wednesday workout. Post rounds + reps to comments.
At-home Workout: Tuesday, Dec 8
Enjoy this one! Post times and scores to comments!
At-home Workout: Monday, Dec 7
Happy Monday, everyone!
At-home Workout: Sunday, Dec 6
Day of rest? Perhaps not… Post time to comments. Good luck!
At-home Workout: Saturday, Dec 5
Grab a friend or family member and get moving!
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