Author Archives: Steph Vermeychuk

VERY IMPORTANT UPDATES!

And Monday’s WOD… >This week, there will be one class at 10am on Thursday, and one class at NOON on Friday. >Next week, we will be re-testing the CROSSFIT TOTAL on Tuesday, November 30. >There are donation collection boxes at the front of the gym. Please check the IG post for details about our HolidayContinue reading “VERY IMPORTANT UPDATES!”

Holiday Donation Drive!

Hey everyone! This holiday season, we are doing a donation drive for Portland Homeless Family Solutions. Their mission is to “empower homeless families with children to get back into housing and to stay there long-term.” We will be collecting the following items: >Gift cards ($25 or $50 to Target, Fred Meyer, Walmart, Shell, or Kingpin)>ToysContinue reading “Holiday Donation Drive!”