WOD: Wednesday, October 23 Posted bySteph VermeychukOctober 23, 2024October 19, 2024Posted inWorkout of the Day *Macho Man Complex: 3 Power cleans 3 Front squats 3 Push jerks UNBROKEN Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Like Loading... Related
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