Hey team!
We have a 2000m row Time Trial today!
We’ll spend some time drilling rowing technique before we start so that you can be as efficient as possible across the entire 2K.
Good luck! 💪🏼 🚣🏻
WOD: Monday, October 14
Your neighborhood gym
Your neighborhood gym
Hey team!
We have a 2000m row Time Trial today!
We’ll spend some time drilling rowing technique before we start so that you can be as efficient as possible across the entire 2K.
Good luck! 💪🏼 🚣🏻
woodstockathletics