This Saturday, January 13, we are hosting a Mock Powerlifting Meet. There will no group class that day.
This event will be run like an actual meet, designed to give you experience with commands, refs, and everything that goes along with lifting at a real powerlifting meet.
On this same day, we are hosting APEX PWR and their DEXA Scan van. The link to book an appointment for a scan is in our bio.
And after the meet, we will have a Community Potluck. π
Everyone is invited! And you don’t even have to lift if you don’t want to. You can just come and hang out. π
Please reach out or ask your coach if you have questions.

