WOD & Barbell Club: Tuesday, July 18

First of all, HAPPY BIRTHDAY, FLOYD!!! 🎉

And also some important info…

MAX OUT Saturday is NEXT Saturday, July 29!!!

Rest assured, you do not have to have been participating in the Barbell Club Program to come to test your lifts next week.

There will be NO GROUP CLASS on Saturday, July 29, and we will start lifting at 11am. Feel free to get there early to start warming up.

And remember! After we finish setting all the PR’s, we’ll be heading to the Milwaukie Riverfront Park for our annual River Day Party! 🎉

Stay tuned for more info on that… Let me know if you have any questions, and we’ll see you at the gym! 💪🏼

Leave a comment